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Smart Rings: Your Secret Weapon Against Workplace Stress Eating The afternoon slump hits, your inbox is overflowing, and that familiar urge strikes again. Before you know it, you’re standing at the office vending machine, packet of chips in hand, wondering how you got there. If this scenario sounds painfully familiar, you’re certainly not alone. Recent…
Your Personal Zen Master: How Smart Wearables Transform Daily Stress Into Peace of Mind It’s 2:30 PM on a Wednesday, and you’re staring at your computer screen whilst your mind races through an endless to-do list. Your shoulders are tense, your breathing is shallow, and that familiar knot in your stomach is tightening. Suddenly, your…
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